Processing freezes with every sketch

Hi! I’m working on MacBook Air 2019 Mojave 10.14.6 and every sketch, even examples, freezes eventually, the computer is unresponsive and I have to shut down, sometimes the canvas blink. Other programs work fine.
I’m not programer and I have no idea what’s happening.
Hope you can help me.

Do any errors get thrown in the console?

I only found this

Command: processing.core.PApplet
Path: /Applications/
Version: ??? (???)
PID: 1657
Event: wakeups
Action taken: none
Wakeups: 45212 wakeups over the last 29 seconds (1571 wakeups per second average), exceeding limit of 150 wakeups per second over 300 seconds
Wakeups limit: 45000
Limit duration: 300s
Wakeups caused: 45212
Duration: 14.38s
Steps: 4

problem solved, only had to perform an update that I had skipped before.

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